{"id":699,"date":"2025-11-14T09:14:36","date_gmt":"2025-11-14T08:14:36","guid":{"rendered":"https:\/\/autismetarragona.com\/servicios\/vida-adulta-y-autonomia\/"},"modified":"2025-12-09T16:31:34","modified_gmt":"2025-12-09T15:31:34","slug":"vida-adulta-y-autonomia","status":"publish","type":"page","link":"https:\/\/autismetarragona.com\/es\/servicios-autismo-tarragona\/vida-adulta-y-autonomia\/","title":{"rendered":"Vida adulta y autonom\u00eda"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ fullwidth=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_slider _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font_size=\u00bb54px\u00bb min_height=\u00bb580px\u00bb min_height_tablet=\u00bb580px\u00bb min_height_phone=\u00bbauto\u00bb min_height_last_edited=\u00bbon|phone\u00bb auto=\u00bbon\u00bb header_font_size_tablet=\u00bb54px\u00bb header_font_size_phone=\u00bb32px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_slide heading=\u00bb\u201cCada uno de tus pasos construye el camino que quieres vivir.\u201d\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(0,16,33,0.5)\u00bb background_enable_color=\u00bbon\u00bb background_image=\u00bbhttps:\/\/autismetarragona.com\/wp-content\/uploads\/2025\/11\/slider-vida-adulta-01.jpg\u00bb background_enable_image=\u00bbon\u00bb background_blend=\u00bbmultiply\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb][\/et_pb_slide][et_pb_slide heading=\u00bb\u201cLa autonom\u00eda es descubrir que tienes el l\u00e1piz para escribir tu propia historia.\u201d\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(0,16,33,0.5)\u00bb background_enable_color=\u00bbon\u00bb background_image=\u00bbhttps:\/\/autismetarragona.com\/wp-content\/uploads\/2025\/11\/slider-vida-adulta-02.jpg\u00bb background_enable_image=\u00bbon\u00bb background_blend=\u00bbmultiply\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb][\/et_pb_slide][et_pb_slide heading=\u00bb\u201cHacerse adulto es aprender a llevar el tim\u00f3n de la propia vida.\u201d\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(0,16,33,0.5)\u00bb background_enable_color=\u00bbon\u00bb background_image=\u00bbhttps:\/\/autismetarragona.com\/wp-content\/uploads\/2025\/11\/slider-vida-adulta-03.jpg\u00bb background_enable_image=\u00bbon\u00bb background_blend=\u00bbmultiply\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb][\/et_pb_slide][et_pb_slide heading=\u00bb\u201cCuando conf\u00edas en ti mismo, el mundo se abre de nuevas maneras.\u201d\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(0,16,33,0.5)\u00bb background_enable_color=\u00bbon\u00bb background_image=\u00bbhttps:\/\/autismetarragona.com\/wp-content\/uploads\/2025\/11\/slider-vida-adulta-04.jpg\u00bb background_enable_image=\u00bbon\u00bb background_blend=\u00bbmultiply\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb3_5,2_5″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bbdisplay: flex;||flex-wrap: wrap;||align-items: center;\u00bb custom_css_free_form=\u00bb||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_text_color=\u00bb#24BCC7″ header_font_size=\u00bb54px\u00bb header_font_size_tablet=\u00bb54px\u00bb header_font_size_phone=\u00bb40px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Vida adulta y autonom\u00eda<\/h1>\n

<\/p>\n

Acompa\u00f1o a personas que quieren crecer, tomar decisiones y avanzar hacia una vida m\u00e1s aut\u00f3noma y coherente con sus valores. Trabajamos juntos para potenciar habilidades sociales, organizar el d\u00eda a d\u00eda y fortalecer la confianza en uno mismo.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_5″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/autismetarragona.com\/wp-content\/uploads\/2025\/11\/icones-autisme-tarragona-lg-05.png\u00bb title_text=\u00bbicones-autisme-tarragona-lg-05″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ prev_background_color=\u00bb#ffffff\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#24BCC7″ custom_padding=\u00bb120px|||||\u00bb top_divider_style=\u00bbwaves\u00bb top_divider_height=\u00bb40px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bbdisplay: flex;||flex-wrap: wrap;\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_testimonial author=\u00bbTestimonio 1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb body_font_size=\u00bb16px\u00bb background_color=\u00bb#FFFFFF\u00bb custom_css_main_element=\u00bbheight: 100%;\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00abCuando empec\u00e9 a trabajar en m\u00ed misma, pensaba que el cambio deb\u00eda ser r\u00e1pido y radical. Con el tiempo he entendido que crecer es aprender a escucharme, poner l\u00edmites y cuidar mi ritmo. Ahora siento que avanzo con m\u00e1s seguridad, porque el camino es m\u00edo y lo hago desde quien soy, no desde quien creo que deber\u00eda ser.\u00bb<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_testimonial author=\u00bbTestimonio 2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb body_font_size=\u00bb16px\u00bb background_color=\u00bb#FFFFFF\u00bb custom_css_main_element=\u00bbheight: 100%;\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00abDurante a\u00f1os me sent\u00ed perdido, como si no supiera por d\u00f3nde empezar. Trabajar la autonom\u00eda me ha ayudado a ordenar mi vida y confiar m\u00e1s en mis propias decisiones. Todav\u00eda tengo retos, pero ahora s\u00e9 que tengo herramientas y puedo sostener mi d\u00eda a d\u00eda con mucha m\u00e1s calma.\u00bb<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_testimonial author=\u00bbTestimonio 3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb body_font_size=\u00bb16px\u00bb background_color=\u00bb#FFFFFF\u00bb custom_css_main_element=\u00bbheight: 100%;\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00abSiempre hab\u00eda tenido la sensaci\u00f3n de que viv\u00eda en piloto autom\u00e1tico, respondiendo a las expectativas de los dem\u00e1s. El proceso terap\u00e9utico me est\u00e1 ayudando a descubrir qu\u00e9 yo quiero, qu\u00e9 necesito y qu\u00e9 cosas me hacen bien. Ahora me siento m\u00e1s coherente conmigo misma y estoy empezando a construir la vida que realmente deseo.\u00bb<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb–et_global_heading_font||||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb32px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00abLo que soy es suficiente, si puedo serlo con autenticidad.\u00bb Carl Rogers<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_2_text_color=\u00bb#24BCC7″ header_2_font_size=\u00bb40px\u00bb text_orientation=\u00bbcenter\u00bb custom_css_free_form=\u00bbselector h2 {|| margin-bottom: 16px;||}\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

La ciencia tambi\u00e9n habla<\/h2>\n

<\/p>\n

La ciencia nos ayuda a entender mejor estas experiencias; te comparto algunos estudios destacados.<\/p>\n

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Vida adulta y autonom\u00edaAcompa\u00f1o a personas que quieren crecer, tomar decisiones y avanzar hacia una vida m\u00e1s aut\u00f3noma y coherente con sus valores. Trabajamos juntos para potenciar habilidades sociales, organizar el d\u00eda a d\u00eda y fortalecer la confianza en uno mismo.\u00abCuando empec\u00e9 a trabajar en m\u00ed misma, pensaba que el cambio deb\u00eda ser r\u00e1pido y […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":676,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-699","page","type-page","status-publish","hentry"],"yoast_head":"\nVida adulta y autonom\u00eda en personas con TEA en Tarragona<\/title>\n<meta name=\"description\" content=\"Trabajamos con terapia habilidades sociales, organizar el d\u00eda a d\u00eda y la confianza en uno mismo. 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